Susan Cornette is a 58-year-old certified personal trainer and health coach with over 30 years of experience helping both men and women transform their health through fat loss, muscle building, and sustainable habits that promote longevity. Her approach blends science-backed strategies with personalized support, empowering clients to improve their body composition, boost energy, and age with strength and confidence.

A lifelong advocate for movement and strength, Susan has seen firsthand how poor nutrition and inconsistent habits can undermine even the hardest work in the gym. That’s why she created The Reset—a proven, step-by-step program that blends coaching, education, and community to help women finally overcome the patterns that keep holding them back.

Her approach feels like compassionate hand- holding combined with guidelines that bring results. She doesn’t offer a quick fix or an expensive gimmick, just education and experience she’s gained over the years. 

In addition to The Reset, Susan offers:

• Group and private personal training

• Group and private health coaching

• Group and Private Pilates instruction at Truecore Fitness in Temple, TX

• Bodypump by LesMills at Truecore

Susan is the founder of SusanCornetteFitness.com, where she continues her mission to help women feel stronger, more confident, and more in control of their health—at any age.